Crisis Hotline: 724 662-2227 | Central Intake: 724 662-2230 | General Information: 724 662-1550

For local information contact

5th Grade 6th Grade 7th & 8th Grade 9th - 12th Grade Prep Letters & Supplements
CATCH My Breath Core Program Bundle - Elementary6th Grade Teacher Curriculum lessons 1_47th and 8th Grade Teacher Curriculum9th through 12th grade Teacher CurriculumCATCH-My-Breath-One-Pager
CATCH My Breath Core Program Bundle2 - ElementaryCATCH My Breath - 6th Grade - Session 1CATCH My Breath - 7th_8th Grade - Session 1CATCH My Breath - 9th-12th Grade - Session 1CMB_Parent_Info_-_English
CATCHMyBreathCoreProgramBundleEducatorGuideElementaryPEAdaptations-191212-135834CATCH My Breath - 6th Grade - Session 2CATCH My Breath - 7th_8th Grade - Session 2CATCH My Breath - 9th-12th Grade - Session 2Detailed Program Overview_standards and competencies
CATCHMyBreathCoreProgramBundleEducatorGuideElementarySession1-191212-133039CATCH My Breath - 6th Grade - Session 3CATCH My Breath - 7th_8th Grade - Session 3CATCH My Breath - 9th-12th Grade - Session 3Evaluation Tools_list of options
CATCHMyBreathCoreProgramBundleEducatorGuideElementarySession2-191212-134357CATCH My Breath - 6th Grade - Session 4CATCH My Breath - 7th_8th Grade - Session 4CATCH My Breath - 9th-12th Grade - Session 4Getting Ready to Start the ProgramSession 0
CATCHMyBreathCoreProgramBundleEducatorGuideElementarySession3-191212-135125PE Supplement grades 9th through 12thIntercom Announcements for Catch My Breath program
Physical Education Supplement grades 6th through 8th

Here are the resources for you to quit and other information for prevention.

Tobacco Free NWPA


E-cigarettes, Vapes, and JUULS - What Teens & Parents Should Know


Click here for a brochure listing these and more Quit Smoking sites.


Tobacco-Free Parks and Playgrounds Are Important

Many Pennsylvania communities have instituted outdoor tobacco-free ordinances at parks, zoos, athletic fields, playgrounds, trails and even city sidewalks and streets as a way to protect both children and the environment.

Tobacco-Free Parks are Clean Parks

Cigarette butts are the most littered item in the world.

Discarded cigarettes and other forms of tobacco are toxic, hazardous to the environment and costly to cleanup. When washed into creeks and streams, tobacco waste is a toxic pollutant that does not decompose easily; it takes decades!  Small children and animals are at risk of swallowing, choking, or burning themselves with discarded butts and poisoning themselves with the drug nicotine.  Tobacco waste makes parks and playgrounds look dirty and uninviting. Tobacco-free parks provide children with clean and healthy places to play.

Children are hurt by secondhand smoke!

Exposure to secondhand smoke has been estimated to result in at least 38,000 annual deaths in the United States and over one million illnesses in children (National Cancer Institute. Health Effects of Exposure to Environmental Tobacco Smoke: The Report of the California Environmental Protection Agency. Smoking and Tobacco Control Monograph no. 10. Bethesda, MD. U.S. Department of Health and Human Services, National Institutes of Health, National Cancer Institute, NIH Pub. No. 99-4645, 1999,

Secondhand smoke contains more than 250 chemicals known to be toxic or carcinogenic (cancer-causing), including formaldehyde, benzene, vinyl chloride, arsenic, ammonia, and hydrogen cyanide.  The Environmental Protection Agency classifies secondhand smoke, as a class A carcinogen; a substance known to cause cancer in humans and many serious illnesses in children including asthma, respiratory infections and cardiovascular disease.

Children who are exposed to secondhand smoke are inhaling many of the same cancer-causing substances as smokers. 

There is no risk-free level of secondhand smoke exposure. Even brief exposures can be harmful.  The only way to fully protect yourself and your loved ones from the dangers of secondhand smoke is through 100% smoke-free environments (The Health Consequences of Involuntary Exposure to Tobacco Smoke: A Report of the Surgeon General June 27, 2006).

Children Imitate Adult Behaviors

How do children learn to walk? To talk? To play sports? From adults! Every year in Pennsylvania, nearly 17,300 children under the age of 18 will become new daily smokers (Campaign for Tobacco Free Kids, 2012).  When children see adults smoking in family-friendly places such as parks and playgrounds, they see the behavior as acceptable.  Parks are about clean air, natural beauty and engaging in healthy activities, smoking just doesn’t fit in.

Pennsylvanians Support Tobacco-Free Outdoor Areas

Most Pennsylvanians, about 77.6% (Behavioral Risk Factor Surveillance System, 2011), DO NOT smoke.  Tobacco-free policies that restrict tobacco use where children play help to protect the health of all community members.

Tobacco-free policies are public park policies similar to those prohibiting alcohol use or littering in public parks and are largely self-enforcing


Posting adequate signage provides an opportunity to educate the community about the tobacco-free policy and allows individuals to handle tobacco use in the same manner as an alcohol or litter complaint that may occur at these facilities.

Help to prevent children’s exposure to secondhand smoke at outdoor public play places. Supporting a tobacco-free ordinance in your city will make a difference in the health and welfare of all community members.

To request Young Lungs at Play signs, or for a sample ordinance, please contact: Katie Gassner at 724-662-1550 Ext. 147 or email